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Digital Natives: Blockchain, NFT, Cryptocurrency
In the first book of our Digital Native collection, navigate the fascinating world of emerging technologies like blockchain, cryptocurrencies and NFTs!In this introductory book, we break down complex terms through beautiful illustrations in a virtual world called Metaverse.
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Self Care
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Decolonize Self-Care
For radical twentieth-century feminists, it was a rallying cry for bodily autonomy and political power.For influencers and lifestyle brands, it’s buying fancy nutrition and body products at a premium. And it has now infiltrated nearly every food, leisure, and pop-culture space as a multi-billion-dollar industry. What is it? To quote a million memes: it’s called self-care. In Decolonize Self-Care Alyson K. Spurgas and Zoë C. Meleo-Erwin deliver a comprehensive sociological analysis and scathing critique of the catchphrase’s capitalist, racist undertones.To decolonize self-care, they argue, requires a full reckoning with the exclusionary, appropriative nature of most of the wellness industry, but this education is only the first step in the process.We must commit to new models of care and well-being that allow for health, pleasure, and community—for everyone.
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Self-care Bundle
A daily self-care ritual you’ll want to indulge in! Experience premium skincare with all the benefits of CBD. The perfect combination of firmer hydrated skin with our multivitamin gummies to your daily wellness boost.. With nearly 50% taken off the price, there’s no better self-care offering out there.
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What exactly is self-care?
Self-care is the practice of taking deliberate actions to maintain and improve one's physical, mental, and emotional well-being. It involves making time for activities that promote relaxation, stress reduction, and overall health, such as exercise, healthy eating, getting enough sleep, and engaging in activities that bring joy and fulfillment. Self-care also includes setting boundaries, saying no when necessary, and seeking support from others when needed. Ultimately, self-care is about prioritizing one's own needs and making choices that contribute to a balanced and fulfilling life.
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Why do many people promote self-care?
Many people promote self-care because it is essential for maintaining overall well-being and mental health. Taking time for oneself can help reduce stress, improve mood, and increase resilience to life's challenges. Additionally, self-care practices can lead to better physical health and a greater sense of balance and fulfillment in life. By promoting self-care, individuals and communities can work towards creating a culture of prioritizing mental and emotional well-being.
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Do you have a self-care routine?
Yes, I have a self-care routine that I try to follow regularly. This includes setting aside time for exercise, meditation, and relaxation. I also make sure to prioritize healthy eating and getting enough sleep. Additionally, I make time for activities that bring me joy and help me unwind, such as reading, spending time in nature, and connecting with loved ones. Overall, having a self-care routine helps me to manage stress and maintain a sense of balance in my life.
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Why do many people neglect their self-care?
Many people neglect their self-care due to busy schedules and competing priorities. They may feel overwhelmed by work, family responsibilities, or other obligations, leaving little time or energy for self-care activities. Additionally, some individuals may prioritize taking care of others over themselves, feeling guilty or selfish for focusing on their own needs. Lack of awareness about the importance of self-care and its impact on overall well-being can also contribute to neglecting self-care practices.
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Blockchain and Cryptocurrency
Blockchain is a system of recording information in a way that makes it difficult or impossible to change, hack, or cheat the system and this is done using Cryptography.A Cryptocurrency is a digital money that operates on the Blockchain technology.This book is intended to provide a detailed analysis of the effect of Blockchain and Cryptocurrency in the current market.It is designed with the focus to facilitate the students in understanding the working behind the raging technology.Blockchain and Cryptocurrency are vastly discussed nowadays in all research domains to bring decentralization.This book gives easy access to the complex terminologies revolving around the technology.Since this is a new course assigned in the curriculum, therefore special care is taken in drafting the units.The chapters have been written with reference to the past understanding of the students of cryptography and merging those concepts with the Blockchain technology. The emphasis is laid on fundamental ideas and ease of understanding with suitable diagrammatic representation and real world examples.This book is self-contained and requires no comparison and analysis with other conceptual data.It can also be used by scholars who are beginners in the Blockchain technology and wish to dive deeper in its technological aspects.Numerous multiple choice questions at the back of each chapter are given to test the objective understanding of the concepts.Salient Features:Standard and precise definitions and tips. Popular blockchain consensus protocols, their strengths, weaknesses and application scenarios through analysis and comparison. Several blockchain examples essential for engineering students. Hints and explanations are given in the solution of every problem. Imperative real examples
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Teen Self-Care : 395
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Spells for Self-Care
Spells are a powerful way to take control of your destiny, heal and connect with your inner magic.In times of uncertainty or difficulty, spells can have a transformative impact and bring positive change into your life. In Spells for Self-Care, experienced witch and spellcaster Dee Johnson shows you how to prepare and cast spells to give yourself a little bit of TLC.If you're feeling run-down, overworked, overwhelmed, or you just love a session of pampering and relaxation, this book is full of spells and rituals to help you unwind. Bring a little magic to your self-care routine with cleansing herbals baths, brewing remedial teas, recharging crystal rituals and candlelit mantras, to nurture your mind, body and soul. There is a spell for every occasion, and this series of needs-based spell books includes:· Spells for Love: Enchantments for Relationships, Heartbreak and Romance· Spells for Prosperity: Enchantments for Wealth, Luck and Success· Spells for Self-care: Enchantments for Calm, Relaxation and Joy These beautiful spell books contain enchantments for modern day living, keeping all the traditions of old.A wonderful gift to yourself or a friend to bring peace, relaxation and joy.
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Self-Care in Underwear
From bestselling author Ton Mak, here is a quirky collection of 50 easy self-care practices as demonstrated by one of her most popular Flabjack characters, No-Pants Pansy.Via cute, dip-in dip-out vignettes, Pansy—who loves spending time at home and can usually be found in her undies—presents all the happiness-inducing activities and self-care practices you can only do in your personal space: Play with fluffy friends, procrastibake, foam roll, jade roll, just . . . roll. Millennial and Gen-Z shoppers will love the catchy title, hilarious Pansy, and relatable content, while fans of comics in the style of Gemma Correll and Nathan W.Pyle will be drawn in by the colorful original art. In a bright package with a padded case, this silly, cheerful book makes an adorable gift alongside a pair of whimsical undies, a jade roller, or a face mask.
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How do you care for a self-pierced earlobe?
To care for a self-pierced earlobe, it is important to keep the area clean to prevent infection. Clean the piercing twice a day with a saline solution or a mixture of warm water and mild soap. Avoid touching the piercing with dirty hands and refrain from changing the jewelry too soon to allow proper healing. If there are signs of infection such as redness, swelling, or discharge, seek medical attention promptly.
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How do you care for a self-made tattoo?
To care for a self-made tattoo, it is important to keep the area clean and moisturized. After getting the tattoo, wash the area with mild soap and water, then pat it dry with a clean towel. Apply a thin layer of fragrance-free, alcohol-free moisturizer to keep the skin hydrated and promote healing. It is also important to avoid picking at any scabs that may form and to protect the tattoo from sun exposure. If there are any signs of infection, such as excessive redness, swelling, or pus, it is important to seek medical attention.
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How can I become self-employed as a wound care manager?
To become self-employed as a wound care manager, you will need to have the necessary education and experience in wound care management. This typically includes obtaining a nursing degree, gaining experience in wound care, and obtaining certification as a wound care specialist. Once you have the necessary qualifications, you can start your own wound care management business by creating a business plan, obtaining necessary licenses and permits, and building a client base through networking and marketing efforts. It's also important to stay updated on the latest advancements in wound care management to provide the best possible service to your clients.
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How is wound care managed in cases of self-harming behavior (SVV)?
Wound care in cases of self-harming behavior, such as self-inflicted violence (SVV), involves a multidisciplinary approach. It typically includes medical evaluation and treatment of the wounds by healthcare professionals, addressing any underlying mental health issues through therapy or counseling, and implementing strategies to prevent future self-harm. The wound care may involve cleaning and dressing the wounds to prevent infection and promote healing. It is important for healthcare providers to work closely with the individual to develop a comprehensive treatment plan that addresses both the physical and psychological aspects of self-harming behavior.
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